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This is The Amount of This Food You Should Be Eating

The latest CDC statistics on Cardiovascular disease are rather grim; With an alarming number of approximately 659,000 people dying each year in the US alone, CVD is not to be taken lightly. Cardiovascular disease (CVD) is the leading cause of death not only in the US, but also worldwide. Previous studies have shown that eating more seafood was associated with a reduction in all causes and CVD-related mortality. Seafood is known to contain the following: heart-healthy omega-3 fatty acids and omega-6 fats Iron Iodine (during pregnancy) Choline Based on information published by the FDA, Choline, for example, supports the development of the baby’s spinal cord. The iron and zinc found in fish help to support children’s immune systems. Protein, vitamin B12, vitamin D, and selenium are also other sources of nutrients derived from fish. Nonetheless, many people choose to limit their seafood consumption because of fear of mercury exposure from seafood. Most Common Way People Are Exposed to M

Avoid Eating These Foods They Can Cause Spontaneous Abortion

Being malnourished alone during pregnancy doesn't lead to spontaneous abortions, premature births, or cause women to lose their babies shortly after birth. In fact, teratogens, lifestyles, consuming the wrong foods, or too much of certain foods are all responsible. The Effects of Malnutrition In countries ravaged by famine or war, such as Somalia or Rwanda, the effects of malnutrition on child development are apparent. There are usually high rates of miscarriage and failure to thrive. However, even in developed societies such as the U.S, a small percentage of all live births have shown indications of fetal malnutritio n. However, researchers believe most fetal malnutrition occurs in low-income families simply because, during pregnancy, these often economically disadvantaged women cannot afford the proper nutrition-- precisely, a balanced diet rich in protein and calcium. However, in this post, we will focus primarily on some foods known to cause spontaneous abortion. A

COFFEE PLEASE